Hope is optimism. It is based on our expectation and desire for positive outcomes to situations in our lives or the world around us. Hope can be eroded, and it can be built. So how do we find hope, and how do we keep it?
“If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody.”- Chinese Proverb.