C.A.R.E News & Blog
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The Increasing Pressures of Everyday Life: How Modern Stressors Are Impacting Our Well-Being
Life today feels like a never-ending race—rising costs, relationship struggles, unrealistic expectations, and constant pressure to do more with less. We’re overworked, undervalued, and emotionally drained, yet we keep pushing forward because we think we have no other choice. But chronic stress, unresolved trauma, and burnout come at a cost—our mental, emotional, and physical health.
The world is changing, and the pressure is real, but you don’t have to navigate it alone. Setting boundaries, improving communication, and seeking support can help you reclaim your peace in a chaotic world. If you’re struggling, you deserve help—and there’s no shame in reaching out.
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The Enduring Scars: Long-Term Impact of Severe Child Abuse on Physical and Mental Health
Introduction Childhood is meant to be a time of innocence, growth, and discovery. However, for far too many children, it is a time marked by unspe...
