C.A.R.E News & Blog
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Understanding Anger and Impotent Rage: Causes, Consequences, and Steps Toward Healing
Anger is a natural emotion, but when it becomes chronic or manifests as impotent rage, it can wreak havoc on both mental and physical health, as well as relationships. In this blog, we explore the profound impacts of unmanaged anger, including its link to cardiovascular disease, weakened immunity, and social isolation. We also shed light on the generational anger experienced by women due to systemic patriarchy and domestic violence, and how these cycles of rage and suppression can ripple through families and communities. With practical anger management strategies and a call for greater societal change, this article offers a roadmap for turning destructive anger into a source of healing and growth. Read on to learn how to break the cycle and reclaim control over your emotional well-being.
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The Resilient Heart: How Trauma Shapes Strength
When individuals experience trauma, their responses can vary widely, leading some to develop Post-Traumatic Stress Disorder (PTSD) while others may experience Post-Traumatic Growth (PTG). The positive transformation process of PTG is often characterized by increased personal strength, improved relationships, greater appreciation for life, and a deeper sense of purpose. -
The Enduring Scars: Long-Term Impact of Severe Child Abuse on Physical and Mental Health
Introduction Childhood is meant to be a time of innocence, growth, and discovery. However, for far too many children, it is a time marked by unspe... -
How do I find disability support workers when I have complex care needs?
Finding NDIS disability support workers when you have complex care needs can be challenging but there are several avenues you can expl... -
Hope, How to Find It and How to Keep It.
Hope is optimism. It is based on our expectation and desire for positive outcomes to situations in our lives or the world around us. Hope can be eroded, and it can be built. So how do we find hope, and how do we keep it?
