When individuals experience trauma, their responses can vary widely, leading some to develop Post-Traumatic Stress Disorder (PTSD) while others may experience Post-Traumatic Growth (PTG). The positive transformation process of PTG is often characterized by increased personal strength, improved relationships, greater appreciation for life, and a deeper sense of purpose.
Hope is optimism. It is based on our expectation and desire for positive outcomes to situations in our lives or the world around us. Hope can be eroded, and it can be built. So how do we find hope, and how do we keep it?
When individuals experience trauma, their responses can vary widely, leading some to develop Post-Traumatic Stress Disorder (PTSD) while others may experience Post-Traumatic Growth (PTG). The positive transformation process of PTG is often characterized by increased personal strength, improved relationships, greater appreciation for life, and a deeper sense of purpose.
Hope is optimism. It is based on our expectation and desire for positive outcomes to situations in our lives or the world around us. Hope can be eroded, and it can be built. So how do we find hope, and how do we keep it?
