Trauma Recovery with Trauma-Informed Care

Trauma Recovery

with

Trauma-Informed Care

Understanding Trauma and Its Impact

Trauma can have a profound impact on your life, affecting your emotional and physical well-being. At C.A.R.E, we specialise in trauma recovery, offering a safe and nurturing environment to help you heal.

Our Trauma-Informed Approach

Our counselling sessions focus on understanding the impact of trauma and developing effective coping strategies. We use evidence-based techniques to support your recovery and empower you to reclaim your life.

What to Expect in Your Recovery Journey

During your sessions, you can expect a compassionate and supportive environment where your experiences are validated. We'll work together to explore your trauma and create a personalised plan for healing and growth.

Frequently Asked Questions About Trauma Counselling

What types of trauma do you treat?

At Cause A Ripple Effect (C.A.R.E), we specialize in addressing a wide range of traumas, including but not limited to relationship struggles, grief and loss, trauma recovery, and narcissistic abuse recovery. Our trauma-informed care approach allows us to support individuals who have experienced emotional, physical, or psychological trauma, helping them navigate their healing journey in a safe and supportive environment. We also offer specialised counselling for stress management and psychosocial coaching, ensuring a holistic approach to your well-being.

How is trauma counselling different from other types?

Trauma counselling at C.A.R.E is distinct due to its trauma-informed care methodology. This approach not only focuses on the specific trauma but also considers the holistic impact on your mental, emotional, and physical health. Our counselling combines nursing and mental health expertise to provide a comprehensive support system that acknowledges the complexities of trauma. Unlike traditional counselling, trauma counselling is tailored to safely explore traumatic experiences, fostering resilience and recovery while empowering you with coping strategies to manage emotional regulation challenges.

Is trauma counselling confidential?

Absolutely. Confidentiality is a cornerstone of our practice at C.A.R.E. We understand the sensitive nature of trauma and prioritize your privacy and trust. All sessions are conducted with the utmost discretion, and your personal information is protected in accordance with professional ethical standards and legal requirements. You can feel safe knowing that your experiences and discussions within counselling remain strictly confidential.