Your Counsellor

Tracy is a highly experienced and empathetic counsellor working with clients Australia-wide. Tracy has a nursing degree, and is a complex care case manager and counsellor, who specialises in supporting individuals experiencing anxiety, depression, grief, trauma, and interpersonal relationship challenges. Her therapeutic approach is person-centered, drawing on extensive experience with severe trauma, mental health issues, physical disabilities, progressive and terminal illnesses. Tracy has a particular interest in the humanistic and mindfulness-based approaches, seamlessly integrating these principles into her sessions or teaching them as specific skills.

Working from a holistic biopsychosocial and trauma-informed perspective, Tracy provides a safe and non-judgmental space for her clients. Her calm demeanor fosters a sense of comfort and trust, facilitating a meaningful therapeutic process. Tracy is dedicated to helping clients overcome mental and emotional blockages, allowing their natural strengths to flourish, firm boundaries to be laid and establishing hope for the future.

In addition to her private practice at C.A.R.E., Tracy serves as a complex care case manager, ensuring individuals across Australia receive comprehensive physical and mental health support. Outside of her clinical roles, Tracy enjoys spending time in nature, meditating, writing, being with family, and pursuing further studies.