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Complex Post-Traumatic Stress Disorder (CPTSD) arises from prolonged exposure to trauma, often in situations where escape feels impossible. Unlike...
Posted in
C.A.R.E,
counselling,
CPTSD,
mental health,
Post-traumatic growth (PTG),
psychosocial coaching,
self-care,
self-respect,
self-trust,
transformation,
trauma counselling,
trust
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In today’s fast-paced world, stress is everywhere—from the pressures of work and finances to personal relationships and endless to-do lists. Whi...
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In today’s fast-paced business world, especially within SMEs (small and medium-sized enterprises), mental health in the workplace has become a cri...
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