Anxiety can feel like a constant weight, impacting your thoughts, emotions, and even your physical health. While it’s natural to feel anxious from time to time, persistent anxiety can interfere with daily life and leave you feeling overwhelmed. The good news is that anxiety is highly treatable, and with the right tools and strategies, you can overcome it and regain a sense of calm and control.
In this article, we will explore how trauma, particularly Complex Post-Traumatic Stress Disorder (CPTSD), Functional Neurological Disorder (FND), chronic pain, inflammation, Myalgic Encephalomyelitis (ME), and other chronic illnesses, are interconnected.
Anxiety can feel like a constant weight, impacting your thoughts, emotions, and even your physical health. While it’s natural to feel anxious from time to time, persistent anxiety can interfere with daily life and leave you feeling overwhelmed. The good news is that anxiety is highly treatable, and with the right tools and strategies, you can overcome it and regain a sense of calm and control.
In this article, we will explore how trauma, particularly Complex Post-Traumatic Stress Disorder (CPTSD), Functional Neurological Disorder (FND), chronic pain, inflammation, Myalgic Encephalomyelitis (ME), and other chronic illnesses, are interconnected.
